Testimonials

6 months ago
During my athletic massage, Lauren helped some areas of chronic pain and relaxed a more recent soft-tissue strain. Her knowledge and experience, combined with her confident coaching style make her a perfect resource for anyone wanting to improve their level of fitness.
- Kirk P
a month ago
I had been having shoulder pain while hitting in volleyball for around 6 months. Lauren got my shoulder worked out and the pain is finally gone. Could not recommend it more.
- Eric C
a year ago
I was able to get a program for 3x/week with videos and instructions as well as frequent advice for modifications and feedback on form. It was a perfect way to take things to the gym and knock them out on my own time while being held accountable. I appreciated the variation on exercises and the high-level progressions with more variety than my own typical routine.
- brittany g

Contact Us

Contact

Call now
  • (614) 204-1693

Address

Get directions
1197 Chesapeake Avenue
Columbus, OH 43212
United States

Business Hours

Mon:6:00 AM – 6:00 PM
Tue:6:00 AM – 6:00 PM
Wed:6:00 AM – 6:00 PM
Thu:6:00 AM – 6:00 PM
Fri:6:00 AM – 6:00 PM
Sat:8:00 AM – 1:00 PM
Sun:Closed
Get quote
Message sent. We'll get back to you soon.